Saltie Public Food Database

French Steak Rolls

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Brand The Bakery
UPC Code 078742985220
Data Source USDA

Nutrition Facts

Package Weight 42 oz
Serving Sizes 1.85 oz (53g)
oz
Calories 390
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.85 oz of French Steak Rolls are 79% in carbs, 7% in fat, and 15% in protein.

carbs: 79%
fat: 7%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of French Steak Rolls is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Steak Rolls is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferroussulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast. Contains2% Or Less Of: High Fructose Corn Syrup,salt, Soybean Oil, Dough Conditioners (Datem, Ascorbic Acid, Calcium Sulfate,ammonium Sulfate, Enzymes L-cysteinehy Drochloride), Sodium Aluminum Phosphate, Baking Soda.

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