Saltie Public Food Database

Gingerbread Scones With Lemon Glaze

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UPC Code 743819327011
Data Source USDA

Nutrition Facts

Package Weight 1 lbs/454 g
Serving Sizes 1 glazed scone (59g)
glazed scone
Calories 190
Total Fat 4.5g 6%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 32g 12%
Dietary Fiber 0g 0%
Sugars 17g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 glazed scone of Gingerbread Scones With Lemon Glaze are 71% in carbs, 22% in fat, and 7% in protein.

carbs: 71%
fat: 22%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Gingerbread Scones With Lemon Glaze is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gingerbread Scones With Lemon Glaze is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Molasses Powder, Canola Oil (Ascorbic Acid And Rosemary Added To Preserve Freshness), Palm Oil, Sugar, Buttermilk Powder, Wheat Gluten, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Ginger, Salt, Spices, Baking Soda, Caramel Color. Glaze Mix: Powdered Sugar, Lemon Juice Powder, Citric Acid.

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