Baked Potato Salad

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UPC Code 041735025210

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 3/4 cup (146g)

cup

Calories 340

Total Fat 29.1g 37%

Saturated Fat 5g 25%

Cholesterol 31mg 10%

Sodium 499mg 22%

Total Carbohydrate 16.9g 6%

Dietary Fiber 2g 7%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3/4 cup of Baked Potato Salad are 20% in carbs, 76% in fat, and 5% in protein.

carbs: 20%

fat: 76%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Baked Potato Salad is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked Potato Salad is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Red Potatoes, Mayonnaise (Soybean Oil, Distilled Vinegar, Water, Egg Yolk, Whole Egg, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika [For Color], Calcium Disodium Edta To Protect Flavor), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Colored With Annatto, Potato Starch, Corn Starch, Cellulose Powder Added To Prevent Caking, Natamycin), Onions, Scallions, Contains 2% Or Less Of Bacon (Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate, May Contain Natural Smoke Flavoring), Cider Vinegar (Cider And White), Seasoning (Maltodextrin, Cultured Dextrose, Sodium Diacetate, Sodium Chloride, Egg White Lysozyme, Nisin Preparation), Salt, Soybean Oil, Potassium Sorbate (Preservative), Black Pepper, Spice, Xanthan And Guar Gum (Standardized With Dextrose).