Glazed Maple Oat Scones

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Brand Sticky Fingers Bakeries

UPC Code 743819323013

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 1 baked scone (61g)

baked scone

Calories 190

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 320mg 14%

Total Carbohydrate 32g 12%

Dietary Fiber 0g 0%

Sugars 14g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 baked scone of Glazed Maple Oat Scones are 69% in carbs, 24% in fat, and 6% in protein.

carbs: 69%

fat: 24%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Glazed Maple Oat Scones is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Glazed Maple Oat Scones is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flours (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil (Ascorbic Acid And Rosemary Added To Preserve Freshness), Palm Oil, Buttermilk Powder, Baking Powder [(Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate) Leavening], Natural Maple Flavor, Rolled Oats, Salt, Baking Soda. Glaze Mix: Powdered Sugar, Natural Maple Flavor, Natural Flavor.