Saltie Public Food Database

Meatless Meatballs

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UPC Code 099482443108
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 4 pieces (60g)
pieces
Calories 110
Total Fat 4g 5%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 370mg 16%
Total Carbohydrate 9g 3%
Dietary Fiber 3g 11%
Sugars 1g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Meatless Meatballs are 30% in carbs, 30% in fat, and 40% in protein.

carbs: 30%
fat: 30%
protein: 40%

Carbs to Weight Ratio

The carbs to weight ratio of Meatless Meatballs is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meatless Meatballs is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Textured Wheat Protein, Vital Wheat Gluten, Expeller Pressed Canola Oil, Bread Crumbs (Unbleached Enriched Wheat Flour [Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Organic Cane Sugar, Sea Salt, Yeast, Expeller Pressed Canola Oil, Corn Flour, Extractives Of Paprika, Rosemary Extract), Onions, Natural Flavors, Pea Fiber, Seasoning (Onion Powder, Dehydrated Garlic, Spices [Mustard, Black Pepper, Nutmeg, Sage, Fennel, Ginger, Anise, White Pepper], Silicon Dioxide [To Prevent Caking]), Cellulose Gum, Organic Cane Sugar, Sea Salt, Pea Protein, Garlic Powder, Onion Powder, Malted Barley Extract, Spices (Dehydrated Parsley, Black Pepper).

Also by 365 Everyday Value

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