Trail Mix, Blueberry Blaze

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Brand 365 Everyday Value

UPC Code 099482440138

Data Source USDA

Nutrition Facts

Serving Sizes 0.25 cup (28g)

cup

Calories 140

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 13g 5%

Dietary Fiber 2g 7%

Sugars 8g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Trail Mix, Blueberry Blaze are 35% in carbs, 54% in fat, and 11% in protein.

carbs: 35%

fat: 54%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Trail Mix, Blueberry Blaze is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Trail Mix, Blueberry Blaze is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts (Peanuts, Expeller Pressed Canola Oil), Cashews (Cashews, Expeller Pressed Canola Oil), Blueberries (Blueberries, Cane Sugar, Expeller Pressed Sunflower Seed Oil), Almonds (Almonds, Expeller Pressed Canola Oil), White Chocolate Chunks (Cane Sugar, Cocoa Butter, Whole Milk Powder, Skim Milk Powder, Milkfat, Soy Lecithin [Emulsifier],vanilla Extract), Cranberries (Cranberries, Cane Sugar, Expeller Pressed Sunflower Seed Oil), Raisins (Raisins, Expeller Pressed Sunflower Seed Oil).