Savory 'n' Sweet Fruit & Nut Clusters, Smokey Bbq

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Brand Sunsweet

UPC Code 802763045300

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 0.75 cup (28g)

cup

Calories 120

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 14g 5%

Dietary Fiber 3g 11%

Sugars 7g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 cup of Savory 'n' Sweet Fruit & Nut Clusters, Smokey Bbq are 43% in carbs, 48% in fat, and 9% in protein.

carbs: 43%

fat: 48%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Savory 'n' Sweet Fruit & Nut Clusters, Smokey Bbq is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Savory 'n' Sweet Fruit & Nut Clusters, Smokey Bbq is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Plums [Dried Plums, Vegetable Glycerine], Roasted Cashews, Roasted Almonds, Roasted Pumpkin Seeds, Cane Sugar, Brown Rice Syrup, Bbq Seasoning [Sea Salt, Onion, Spices, Sugar, Garlic, Brown Sugar, Red And Green Bell Pepper, Rice Concentrate, Tomato Powder, Paprika For Color, Natural Flavors), Nulin, Crisp Brown Rice, Chipotle Powder, Sea Salt, Flaxseeds Purified Brown Rice, Rice Flour.