Saltie Public Food Database

Spanish Smoked Paprika Olives

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Brand Mezzetta
UPC Code 073214001880
Data Source USDA

Nutrition Facts

Package Weight 5 OZ/141 g
Serving Sizes 2 olives (11g)
olives
Calories 10
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 olives of Spanish Smoked Paprika Olives are 0% in carbs, 100% in fat, and 0% in protein.

carbs: 0%
fat: 100%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Spanish Smoked Paprika Olives is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spanish Smoked Paprika Olives is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Olives, Water, Onion, Tomatoes, Extra Virgin Olive Oil, Bell Peppers, Garlic, Cilantro, Jalapeno Peppers, Sea Salt, Lactic Acid, Citric Acid, Smoked Paprika, Black Pepper.

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