Saltie Public Food Database

Dynamite Roll Wr

🍽
Brand Mai
UPC Code 840031402837
Data Source USDA

Nutrition Facts

Package Weight 7.4 oz/210 g
Serving Size 210g
g
Calories 452
Total Fat 23.1g 30%
Saturated Fat 5g 25%
Cholesterol 40mg 13%
Sodium 1100mg 48%
Total Carbohydrate 56.1g 20%
Dietary Fiber 4g 14%
Sugars 13g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 210 g of Dynamite Roll Wr are 48% in carbs, 45% in fat, and 7% in protein.

carbs: 48%
fat: 45%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Dynamite Roll Wr is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dynamite Roll Wr is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sushi Rice (Water,white Rice,sushi Vinegar (Sugar, Rice Vinegar,salt,citric Acid,kelp Extract (Kelp Extract,sorbitol,maltitol,hydrogenated Starch Hydrolysate,alcohol, Salt,xanthan Gum))), Shrimp Tempura(Shrimp,wheat Flour,starch,egg Albumen Powder,salt,baking Powder,whole Egg Powder,wheat Protein,food Color(Vitamin B2),pre - Fried Palm Oil),avocado,cream Cheese(Pasteurized Milk&cream,cheese Culture,salt,locust Bean Gum),pickled Ginger (Ginger,salt,sugar,vinegar), Vegan Spicy Mayo (Canola Oil, Brown Rice Syrup, Apple Cider Vinegar,soy Protein,sea Salt,mustard Flour,lemon Juice Concentrate),red Chili Puree (Red Jalapeno,citric Acid),dextrose,sesame Oil, Soy Sauce (Soybean,wheat,salt), Sugar,distilled Vinegar,salt,cayenne,modified Corn Starch,lemon Juice Concentrate,rice Vinegar,yeast Extract,cultured Dextrose Xanthan Gum),teriyaki Sauce (Sugar,soy Sauce[Soybean,salt, Sugar],modified Food Starch,prune Concentrate Juice,salted Rice Wine,salt,lemon Concentrate Juice,onion Powder,natural Flavor,xanthan Gum),sriracha Sauce (Red Jalapeno,sugar,salt, Garlic,distilled Vinegar,xanthan Gum, Tabasco Brand Pepper Sauce (Distilled Vinegar,red Pepper, Salt)),tempura Crunch (Corn Starch,rice Bran Oil,potato Starch,rice&corn Flour,baking Powder[Sodium Bicarbonate,tapioka Sapp],salt,xanthan Gum),seaweed,lettuce

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