Dueling Duet Roll Wr

🍽

Brand Mai

UPC Code 840031402820

Data Source USDA

Nutrition Facts

Package Weight 8.6 oz/244 g

Serving Size 244g

Calories 378

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 27mg 9%

Sodium 727mg 32%

Total Carbohydrate 59g 21%

Dietary Fiber 3.9g 14%

Sugars 11g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 244 g of Dueling Duet Roll Wr are 63% in carbs, 19% in fat, and 17% in protein.

carbs: 63%

fat: 19%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Dueling Duet Roll Wr is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dueling Duet Roll Wr is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sushi Rice (Water, White Rice, Sushi Vinegar (Sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (Kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Tuna, Raw Salmon, Avocado, Cucumber, Pickled Ginger (Ginger, Water, Salt, Sugar, Vinegar), Seaweed, Lettuce.