Savory Snack Cracker, Celery & Onion, Celery & Onion

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Brand Medford Farms

UPC Code 076606720956

Data Source USDA

Nutrition Facts

Package Weight 4.4 oz/125 g

Serving Sizes 4 crackers (15g)

crackers

Calories 70

Total Fat 4g 5%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 9g 3%

Dietary Fiber 0g 0%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 crackers of Savory Snack Cracker, Celery & Onion, Celery & Onion are 47% in carbs, 47% in fat, and 5% in protein.

carbs: 47%

fat: 47%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Savory Snack Cracker, Celery & Onion, Celery & Onion is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Savory Snack Cracker, Celery & Onion, Celery & Onion is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour,coconut Oil,vegetable Shortening (Palm Oil) (Contains Antioxidant (Ascorby| Palmitate,mixed Tocopherols Concentrate,soy Lecithin)),salt,sugar,artificial Flavouring,glucose Syrup,leavening/raising Agent (Sodium Carbonates,calcium Phosphates),celery Seed,celery,skimmed Milk Power,spring Onion,corn Starch,antioxidant (Soy Lecithin,amylases,proteases).