Fruteria, Chewy Granola Bars, Strawberry Apple, Strawberry Apple

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Brand Nature Valley

UPC Code 016000481428

Data Source USDA

Nutrition Facts

Serving Size 26g

Calories 100

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 75mg 3%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 10g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 26 g of Fruteria, Chewy Granola Bars, Strawberry Apple, Strawberry Apple are 87% in carbs, 9% in fat, and 4% in protein.

carbs: 87%

fat: 9%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Fruteria, Chewy Granola Bars, Strawberry Apple, Strawberry Apple is 81%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruteria, Chewy Granola Bars, Strawberry Apple, Strawberry Apple is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Strawberry Flavored Cranberry Pieces (Sugar, Cranberries, Citric Acid, Natural Flavor, Elderberry Juice Concentrate, Refined Sunflower Oil, Soy Lecithin), Whole Grain Oats, Rice Flour, Corn Syrup, High Maltose Corn Syrup, Fructose, Sugar, Canola Oil, Dried Apples, Vegetable Glycerin, Soy Lecithin, Corn Starch, Dried Strawberry, Barley Malt Extract, Salt, Refined Peanut Oil, Strawberry Juice Concentrate, Malic Acid, Natural Flavor, Citric Acid, Baking Soda, Mixed Tocopherols Added To Retain Freshness, Oil Of Rosemary.