Saltie Public Food Database

Vegetarian Baked Beans

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Brand Sam's Choice
UPC Code 078742162379
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 0.5 cup (130g)
cup
Calories 160
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 490mg 21%
Total Carbohydrate 33g 12%
Dietary Fiber 7g 25%
Sugars 15g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Vegetarian Baked Beans are 85% in carbs, 0% in fat, and 15% in protein.

carbs: 85%
fat: 0%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetarian Baked Beans is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetarian Baked Beans is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Navy Beans, Sugar, Brown Sugar (Sugar, Cane Molasses), Tomato Paste, Contains Less Than 2% Of: Sea Salt, Potato Starch, Onion Powder, Garlic Powder, Yellow Mustard (Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices, Garlic Powder).

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