Saltie Public Food Database

Old Style Cracker Bologna

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UPC Code 078503019058
Data Source USDA

Nutrition Facts

Package Weight 12 oz/341 g
Serving Sizes 2 oz (56g)
oz
Calories 130
Total Fat 10g 13%
Saturated Fat 3.5g 18%
Cholesterol 30mg 10%
Sodium 571mg 25%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Old Style Cracker Bologna are 6% in carbs, 71% in fat, and 22% in protein.

carbs: 6%
fat: 71%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Old Style Cracker Bologna is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Old Style Cracker Bologna is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Beef, Bacon, (Cured With: Water, Salt, Sodium Phosphates, Sugar, Hydrolyzed Soy Protein, Sodium Erthorbate, Flavorings, Sodium Nitrite.) Corn Syrup Solids, And Up To 2% Of The Following: Salt, Potassium Lactate, Flavorings, Sodium Phosphates, Sodium Diacetate, Garlic, Sodium Erthorbate, Sodium Nitrite.

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