Lean 15 Protein Powder, Vanilla Cream

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Brand Eas

UPC Code 791083641845

Data Source USDA

Nutrition Facts

Package Weight 3.3 oz/90 g

Serving Sizes 1 packet (30g)

packet

Calories 100

Total Fat 1g 1%

Saturated Fat 0.5g 3%

Cholesterol 25mg 8%

Sodium 170mg 7%

Total Carbohydrate 11g 4%

Dietary Fiber 5g 18%

Sugars 4g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 packet of Lean 15 Protein Powder, Vanilla Cream are 39% in carbs, 8% in fat, and 53% in protein.

carbs: 39%

fat: 8%

protein: 53%

Carbs to Weight Ratio

The carbs to weight ratio of Lean 15 Protein Powder, Vanilla Cream is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lean 15 Protein Powder, Vanilla Cream is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whey Protein Concentrate (Whey Protein Concentrate, Soy Lecithin), Soy Protein Isolate, Polydextrose, Micellar Casein, Fructose, Short-chain Fructooligosaccharides; Less Than 2% Of The Following: Artificial Flavor, Ascorbic Acid, Dl-alpha-tocopheryl Acetate, Salt, Corn Maltodextrin, Carrageenan, Xanthan Gum, Sucralose, Acesulfame Potassium, Thiamine Hydrochloride, Riboflavin, Niacinamide, Pyridoxine Hydrochloride, Folic Acid, Cyanocobalamin And Calcium Pantothenate.