Smoky Chili With Beans

🌶️

Brand Kingsford

UPC Code 071846310417

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1 cup (246g)

cup

Calories 349

Total Fat 17g 22%

Saturated Fat 6g 30%

Cholesterol 44mg 15%

Sodium 851mg 37%

Total Carbohydrate 31g 11%

Dietary Fiber 5.9g 21%

Sugars 4g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Smoky Chili With Beans are 36% in carbs, 44% in fat, and 20% in protein.

carbs: 36%

fat: 44%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Smoky Chili With Beans is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoky Chili With Beans is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Beef, Pork, Red Beans, Onion, Corn Starch, Tomato Paste, Chili Seasoning (Chili Powder, Spices, Salt), Sugar, Salt, Smoked Paprika, Garlic Powder, Cumin, Mesquite Smoke Flavor.