Mint Ganache Dairy Free Frozen Dessert
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UPC Code
860000186339
Data Source
USDA
Package Weight
1 PT/473 mL
Serving Sizes
1/2 cup (105g)
Calories
218
Total Fat
12g
15%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
111mg
5%
Total Carbohydrate
28g
10%
Dietary Fiber
1.1g
4%
Sugars
26g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Mint Ganache Dairy Free Frozen Dessert are
49% in carbs, 47% in fat, and 4% in protein.
carbs:
49%
fat:
47%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Mint Ganache Dairy Free Frozen Dessert is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mint Ganache Dairy Free Frozen Dessert is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almond Milk (Filtered Water, Almonds), Sugar, Dextrose, Grapeseed Oil, Cocoa Butter, Tapioca Flour, Mint Leaf, Peppermint Oil, Lemon Juice, Sea Salt. Ganache: (Maple Syrup, Cocoa Powder, Coconut Oil, Vanilla Extract, Sea Salt).
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