Saltie Public Food Database

Classic Turkey Franks

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Brand Empire
UPC Code 071627009905
Data Source USDA

Nutrition Facts

Package Weight 1 lb/16 oz/453 g
Serving Sizes 1 frank (57g)
frank
Calories 130
Total Fat 11g 14%
Saturated Fat 3g 15%
Cholesterol 35mg 12%
Sodium 661mg 29%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 frank of Classic Turkey Franks are 3% in carbs, 76% in fat, and 21% in protein.

carbs: 3%
fat: 76%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Turkey Franks is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Turkey Franks is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mechanically Separated Turkey Water, 2% Or Less Of: Garlic Powder, Potato Starch, Natural Flavors, Paprika, Salt, Sodium Diacetate, Sodium Nitrite, Sodium Phosphate, Sugar, Smoke Flavoring.

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