Original Recipe Gingerbread Cookies, Gingerbread

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Brand Shasha

UPC Code 671372700807

Data Source USDA

Nutrition Facts

Package Weight 250 g

Serving Sizes 3 cookies (30g)

Calories 130

Total Fat 4g 5%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 35mg 2%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 9g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Original Recipe Gingerbread Cookies, Gingerbread are 67% in carbs, 27% in fat, and 6% in protein.

carbs: 67%

fat: 27%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Original Recipe Gingerbread Cookies, Gingerbread is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Recipe Gingerbread Cookies, Gingerbread is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Brown Sugar, Palm Fruit Oil, Liquid Whole Egg, Malt Syrup, Canola Oil, Honey, Filtered Water, Soy Lecithin, Spices, Ground Ginger, Blackstrap Molasses, Baking Powder, Sodium Bicarbonate, Sea Salt.