Sweetened Cranberries, Almonds & Cashews Covered In Dark Chocolate Trail Mix Clusters, Cape Cod
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UPC Code
099482494056
Data Source
USDA
Package Weight
4.7 OZ/133 g
Serving Size
35g
Calories
170
Total Fat
11g
14%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
21g
8%
Dietary Fiber
2g
7%
Sugars
16g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 35 g of Sweetened Cranberries, Almonds & Cashews Covered In Dark Chocolate Trail Mix Clusters, Cape Cod are
44% in carbs, 52% in fat, and 4% in protein.
carbs:
44%
fat:
52%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Sweetened Cranberries, Almonds & Cashews Covered In Dark Chocolate Trail Mix Clusters, Cape Cod is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweetened Cranberries, Almonds & Cashews Covered In Dark Chocolate Trail Mix Clusters, Cape Cod is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate (Cane Sugar*, Chocolate Liquor* [Processed With Alkali], Cocoa Butter*, Soy Lecithin [Emulsifier), Vanilla Bean Extractives*), Sweetened Dried Cranberries (Cranberries, Cane Sugar, Expeller Pressed Sunflower Seed Oil), Dry Roasted Chopped Almonds, Dry Roasted Chopped Cashews.
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