Saltie Public Food Database

Cookies & Cream Ice Cream

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UPC Code 099482478179
Data Source USDA

Nutrition Facts

Package Weight 1 PINT/473 mL
Serving Sizes 2/3 cup (96g)
cup
Calories 230
Total Fat 12g 15%
Saturated Fat 7g 35%
Cholesterol 30mg 10%
Sodium 115mg 5%
Total Carbohydrate 26g 9%
Dietary Fiber 0g 0%
Sugars 21g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Cookies & Cream Ice Cream are 46% in carbs, 47% in fat, and 7% in protein.

carbs: 46%
fat: 47%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies & Cream Ice Cream is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies & Cream Ice Cream is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Organic Milk, Pasteurized Organic Cream, Organic Cane Sugar, Organic Chocolate Vanilla Creme Cookies (Organic Cane Sugar, Organic Wheat Flour, Organic Expeller Pressed Palm Oil, Organic Cocoa Powder [Processed With Alkali], Organic Expeller Pressed Canola Oil, Sea Salt , Baking Soda [Sodium Bicarbonate], Organic Soy Lecithin [Emulsifier], Organic Vanilla Extract) , Organic Non Fat Dry Milk, Organic Natural Flavor, Organic Stabilizers (Organic Locust Bean Gum, Organic Guar Gum).

Also by 365 Whole Foods Market

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