Low Fat Yogurt, 6 Strawberry 6 Harvest Peach
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UPC Code
070470416236
Data Source
USDA
Package Weight
3 lbs/1.36 kg
Serving Sizes
1 container (113g)
Calories
99
Total Fat
0.5g
1%
Saturated Fat
0.5g
2%
Cholesterol
5mg
2%
Sodium
50mg
2%
Total Carbohydrate
21g
8%
Dietary Fiber
0g
0%
Sugars
16g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Low Fat Yogurt, 6 Strawberry 6 Harvest Peach are
84% in carbs, 4% in fat, and 12% in protein.
carbs:
84%
fat:
4%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Low Fat Yogurt, 6 Strawberry 6 Harvest Peach is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Low Fat Yogurt, 6 Strawberry 6 Harvest Peach is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Harvest Peach Ingredients: Cultured Pasteurized Grade A Low Fat Milk, Sugar, Peaches, Modified Corn Starch, Kosher Gelatin, Pectin, Potassium Sorbate Added To Maintain Freshness, Citric Acid, Calcium Lactate, Sodium Citrate, Calcium Citrate, Colored With Annatto Extract, Natural Flavor, Vitamin A Acetate, Vitamin D3. Strawberry Ingredients: Cultured Pasteurized Grade A Low Fat Milk, Sugar, Strawberries, Modified Corn Starch, Kosher Gelatin, Carrageenan, Natural Flavor, Calcium Lactate, Potassium Sorbate Added To Maintain Freshness, Sodium Citrate, Guar Gum, Colored With Carmine, Vitamin A Acetate, Vitamin D3.
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