Mom's Chicken Soup, Chicken

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Brand Whole Foods Market

UPC Code 099482475864

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 1 cup (245g)

cup

Calories 71

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 34mg 11%

Sodium 610mg 27%

Total Carbohydrate 5g 2%

Dietary Fiber 1g 4%

Sugars 2g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Mom's Chicken Soup, Chicken are 27% in carbs, 12% in fat, and 60% in protein.

carbs: 27%

fat: 12%

protein: 60%

Carbs to Weight Ratio

The carbs to weight ratio of Mom's Chicken Soup, Chicken is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mom's Chicken Soup, Chicken is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Stock (Water, Chicken, Onions, Celery, Carrots, Sea Salt, Garlic, Parsley, White Pepper, Thyme, Bay Leaves, Marjoram), Chicken Meat, Celery, Onions, Carrots, Sea Salt, Parsley, Black Pepper, Thyme.