Vegetable Crudite Platter With Hummus And Jalapeno Cilantro Dip
🌶️
UPC Code
826766408184
Data Source
USDA
Package Weight
999 g
Serving Sizes
1 cup (108g)
Calories
50
Total Fat
3g
4%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
95mg
4%
Total Carbohydrate
6g
2%
Dietary Fiber
2g
7%
Sugars
3g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Vegetable Crudite Platter With Hummus And Jalapeno Cilantro Dip are
41% in carbs, 46% in fat, and 14% in protein.
carbs:
41%
fat:
46%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Vegetable Crudite Platter With Hummus And Jalapeno Cilantro Dip is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vegetable Crudite Platter With Hummus And Jalapeno Cilantro Dip is estimated to be 90%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Asparagus, Cucumber, Sweet Mini Bell Peppers, Grape Tomatoes, Cauliflower, Hummus Dip (Garbanzo Beans [Prepared Garbanzo Beans, Water, Sea Salt], Canola Oil Blend [Canola Oil, Extra Virgin Olive Oil], Lemon Juice, Tahini [Sesame Seed] Minced Garlic In Water [Garlic, Water, Citric Acid], Salt), Jalapeno Cilantro Dip (Raneh Dip [Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers [Xanthan And/or Carob Bean, And/or Guar Gum]), Buttermilk [Water, Buttermilk Powder (Buttermilk, Skim Milk)], Sour Cream (Cultured Pasteurized Grade A Cream, Non Fat Milk Solids, Enzyme), Dressing (Canola Oil, Water, Brown Rice Syrup, Modified Food Starch, Pea Protein Isolate, White Distilled Vinegar, Sea Salt, Mustard Flour, Lemon Juice Concentrate, Xanthan Gum, Garlic Powder, Onion Powder, White Papper), Celery Salt (Salt And Celery Seed), Granulated Garlic, Salt, Black Pepper, Tarragon, Chives, Crushed Red Pepper], Jalapeno Pepper, Yellow Onion, Lime Juice, Cilantro).
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