Bacon And Cheese Cashews

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Brand So Nuts And Confections

UPC Code 865244000267

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Size 28g

Calories 160

Total Fat 12g 15%

Saturated Fat 2.5g 13%

Cholesterol 5mg 2%

Sodium 80mg 3%

Total Carbohydrate 8g 3%

Dietary Fiber 1g 4%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Bacon And Cheese Cashews are 20% in carbs, 68% in fat, and 13% in protein.

carbs: 20%

fat: 68%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Bacon And Cheese Cashews is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bacon And Cheese Cashews is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Cashews, Bacon Bits, Whey, Cheese Blend (Cheddar Cheese, (Milk, Salt, Cheese Cultures, Enzymes), Whey, Salt, Disodium Phosphate, Fd&c Yellow #5 (E102), Fd&c Yellow #6 (E110), Lactose, Hydrolyzed Soy Protein, Salt, Nonfat Dry Milk, Natural And Artificial Flavors, Onion Powder, Natural Smoke Flavor, Fd&c Yellow #5 Lake (E102), Fd&c Yellow #6 Lake (E110), Silicon Dioxide (Flow Agent), Fd&c Red #40 Lake (E129), Fd&c Blue #1 Lake (E133).