Refried Beans, Traditional
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UPC Code
046000307534
Data Source
USDA
Calories
110
Total Fat
2.5g
3%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
440mg
19%
Total Carbohydrate
16g
6%
Dietary Fiber
6g
21%
Sugars
0g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 120 g of Refried Beans, Traditional are
58% in carbs, 20% in fat, and 22% in protein.
carbs:
58%
fat:
20%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Refried Beans, Traditional is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Refried Beans, Traditional is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Pinto Beans, Water. Contains 2% Or Less Of: Lard, Salt, Vinegar, Onion Powder, Hydrogenated Lard, Garlic Powder, Spice, Chili Pepper.
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