Saltie Public Food Database

Oep Orig Taco Seasoning Mix Old El Paso Original Taco Seasoning Mix Packet

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Brand Old El Paso
UPC Code 00046000288697
Data Source USDA

Nutrition Facts

Package Weight 1 ONZ
Serving Sizes 5 (100g)
-
Calories 304
Total Fat 5.1g 7%
Saturated Fat 0.8g 4%
Cholesterol 0mg 0%
Sodium 6010mg 261%
Total Carbohydrate 59.9g 22%
Dietary Fiber 11.7g 42%
Sugars 3.8g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 of Old El Paso Original Taco Seasoning Mix Packet are 77% in carbs, 15% in fat, and 8% in protein.

carbs: 77%
fat: 15%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Old El Paso Original Taco Seasoning Mix Packet is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Old El Paso Original Taco Seasoning Mix Packet is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chili Pepper, Corn Starch, Salt, Onion Powder, Maltodextrin, Spice, Sea Salt (Potassium Magnesium Chloride, Salt). Contain 2 % Or Less Of: Vegetable Oil (Canola Oil And/or Soybean Oil), Silicon Dioxide (Anticaking Agent), Citric Acid, Sugar**, Natural Flavor. **Adds A Trivial Amount Of Sugar

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