Cranberry Quick Bread Mix

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Brand Krusteaz

UPC Code 041449109022

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 0.333 cup (35g)

cup

Calories 140

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 220000mg 9565%

Total Carbohydrate 29g 11%

Dietary Fiber 0g 0%

Sugars 16g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup of Cranberry Quick Bread Mix are 84% in carbs, 13% in fat, and 3% in protein.

carbs: 84%

fat: 13%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cranberry Quick Bread Mix is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cranberry Quick Bread Mix is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Palm And Soybean Oil, Food Starch-modified, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Natural And Artificial Flavors, Citric Acid, Guar Gum, Sodium Stearoyl Lactylate, Xanthan Gum.