Saltie Public Food Database

Classic Muffin Mix

🍽
Brand Krusteaz
UPC Code 041449472874
Data Source USDA

Nutrition Facts

Package Weight 5 lbs/2.26 kg
Serving Sizes 0.333 cup mix (90g)
cup mix
Calories 360
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 72g 26%
Dietary Fiber 1g 4%
Sugars 37g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup mix of Classic Muffin Mix are 80% in carbs, 15% in fat, and 4% in protein.

carbs: 80%
fat: 15%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Muffin Mix is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Muffin Mix is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Dextrose, Food Starch-modified, Leavening (Monocalcium Phosphate, Sodium Aluminum Phosphate, Sodium Bicarbonate), Defatted Soy Flour, Salt, Natural Flavor (Contains Milk), Arabic Gum, Tapioca Starch, Xanthan Gum.

Also by Krusteaz

Other Foods