Key Lime Pie Flavor Key Lime With Graham Cracker & White Chocolate Crunch Greek Nonfat Yogurt & Toppings

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Brand Oikos

UPC Code 036632011015

Data Source USDA

Nutrition Facts

Package Weight 5.0 oz/141 g

Serving Sizes 1 container (141g)

container

Calories 159

Total Fat 3g 4%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 116mg 5%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 18g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Key Lime Pie Flavor Key Lime With Graham Cracker & White Chocolate Crunch Greek Nonfat Yogurt & Toppings are 56% in carbs, 17% in fat, and 27% in protein.

carbs: 56%

fat: 17%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Key Lime Pie Flavor Key Lime With Graham Cracker & White Chocolate Crunch Greek Nonfat Yogurt & Toppings is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Key Lime Pie Flavor Key Lime With Graham Cracker & White Chocolate Crunch Greek Nonfat Yogurt & Toppings is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Yogurt: Cultured Grade A Non Fat Milk, Water, Sugar, Food Starch - Modified, Lime Juice Natural Flavors, Sodium Citrate, Fruit Juice Concentrate And Turmeric (For Color), Potassium Sorbate (To Preserve Freshness), Vitamin D3. Toppings: Graham Cracker (Unenriched Wheat Flour, Sugar, Liquid Polydextrose (Polydextrose, Water), Canola Oil, Water, Wheat Bran And Wheat Germ Derived From White Wheat, Honey, Natural Flavor, Salt, Baking Soda, Soy Lecithin), White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Vanilla Extract).