Saltie Public Food Database

Nae Gold'n'spice Pa Fillet Consistent Size Gives Exact Portion Control, Excellent Plate/bun Coverage And Accurate Portion Costs. 1 Serving=1 Pc

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Brand Brakebush®
UPC Code 10038034534007
Data Source USDA

Nutrition Facts

Package Weight 5 LBR
Serving Sizes 1 piece (113g)
piece
Calories 203
Total Fat 7.9g 10%
Saturated Fat 1.7g 9%
Cholesterol 40mg 13%
Sodium 475mg 21%
Total Carbohydrate 13.6g 5%
Dietary Fiber 1.1g 4%
Sugars 0g
Protein 18.1g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Consistent Size Gives Exact Portion Control, Excellent Plate/bun Coverage And Accurate Portion Costs. 1 Serving=1 Pc are 27% in carbs, 36% in fat, and 37% in protein.

carbs: 27%
fat: 36%
protein: 37%

Carbs to Weight Ratio

The carbs to weight ratio of Consistent Size Gives Exact Portion Control, Excellent Plate/bun Coverage And Accurate Portion Costs. 1 Serving=1 Pc is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Consistent Size Gives Exact Portion Control, Excellent Plate/bun Coverage And Accurate Portion Costs. 1 Serving=1 Pc is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Chicken Breast With Rib Meat, Water, Seasoning (Modified Food Starch, Carrageenan), Salt, Sodium Phosphates. Breaded With Enriched Bleached Wheat Flour And Durum Flour (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Food Starch, Salt, Garlic Powder, Spices, Soybean Oil, Yellow Corn Flour, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose, Extractives Of Paprika, Cellulose Gum (Sodium Carboxymethylcellulose), Natural Flavor, Sodium Alginate, Not More Than 2% Silicon Dioxide Added To Prevent Caking.

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