Chicken Breast Fillet Chicken, Fc Original Fillet, 5 Oz Avg

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Brand Brakebush®

UPC Code 10038034505700

Data Source USDA

Nutrition Facts

Package Weight 5 LBR

Serving Sizes 1 fillet (142g)

fillet

Calories 241

Total Fat 8.5g 11%

Saturated Fat 1.4g 7%

Cholesterol 57mg 19%

Sodium 696mg 30%

Total Carbohydrate 18.5g 7%

Dietary Fiber 1.4g 5%

Sugars 0g

Protein 22.7g 45%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 fillet of Chicken, Fc Original Fillet, 5 Oz Avg are 31% in carbs, 32% in fat, and 38% in protein.

carbs: 31%

fat: 32%

protein: 38%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken, Fc Original Fillet, 5 Oz Avg is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken, Fc Original Fillet, 5 Oz Avg is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skinless Boneless Chicken Breast Fillets With Rib Meat, Water, Modified Food Starch, Salt, Sodium Phosphates, Carrageenan. Breaded With Bleached Wheat Flour, Water, Wheat Flour, Modified Corn Starch, Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Spices, Dextrose, Paprika Extract (Color) And Xanthan Gum.