Cajun 15 Bean Soup

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Brand Hurst's

UPC Code 02511425

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 1/2 cup (35g)

cup

Calories 120

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 22g 8%

Dietary Fiber 7g 25%

Sugars 2g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Cajun 15 Bean Soup are 73% in carbs, 0% in fat, and 27% in protein.

carbs: 73%

fat: 0%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Cajun 15 Bean Soup is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cajun 15 Bean Soup is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Contains 15 Of These Varieties: Northern, Pinto, Large Lima, Yelloweye Bean, Garbanzo, Baby Lima, Green Split Pea, Kidney, Cranberry Bean, Small White, Pink Bean, Small Red, Yellow Split Pea, Lentil, Navy, White Kidney, Black Bean. Seasoning Packet Ingredients: Sugar, Spices And Spice Extractives (Including Paprika), Salt, Dextrose, Corn Starch, Dehydrated Onion, Soybean Oil, Lemon Juice Powder, Dehydrated Garlic, Natural And Artificial Flavoring (Including Smoke Flavor), Hydrolyzed Soy Protein, Silicon Dioxide (Added Less Than 2% As An Anti-caking Agent).