Saltie Public Food Database

Pecan Pie

🥧
Brand Meijer
UPC Code 713733633758
Data Source USDA

Nutrition Facts

Package Weight 21.5 oz/610 g
Serving Sizes 0.2 pie (122g)
pie
Calories 540
Total Fat 32.9g 42%
Saturated Fat 10g 50%
Cholesterol 74mg 25%
Sodium 290mg 13%
Total Carbohydrate 54g 20%
Dietary Fiber 1g 4%
Sugars 27g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 pie of Pecan Pie are 40% in carbs, 55% in fat, and 4% in protein.

carbs: 40%
fat: 55%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pecan Pie is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pecan Pie is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Corn Syrup, Pecans, Eggs, Sugar, Margarine (Canola Oil, Water, Palm And Palm Kernel Oil, Salt, Monoglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Citric Acid, Artificial Flavor, Vitamin A Palmitate, Vitamin D3), Butter (Cream, Salt), Brown Sugar, Natural Flavor, Soy Lecithin. Crust: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Soybean And/or Canola Oil Shortening, Water, Sugar, Salt, Dextrose, Sodium Propionate (Preservative), L-cysteine Hydrochloride.

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