Pecan Pie
🥧
UPC Code
713733633758
Data Source
USDA
Package Weight
21.5 oz/610 g
Serving Sizes
0.2 pie (122g)
Calories
540
Total Fat
32.9g
42%
Saturated Fat
10g
50%
Cholesterol
74mg
25%
Sodium
290mg
13%
Total Carbohydrate
54g
20%
Dietary Fiber
1g
4%
Sugars
27g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.2 pie of Pecan Pie are
40% in carbs, 55% in fat, and 4% in protein.
carbs:
40%
fat:
55%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Pecan Pie is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pecan Pie is estimated to be 24%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filling: Corn Syrup, Pecans, Eggs, Sugar, Margarine (Canola Oil, Water, Palm And Palm Kernel Oil, Salt, Monoglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Citric Acid, Artificial Flavor, Vitamin A Palmitate, Vitamin D3), Butter (Cream, Salt), Brown Sugar, Natural Flavor, Soy Lecithin. Crust: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Soybean And/or Canola Oil Shortening, Water, Sugar, Salt, Dextrose, Sodium Propionate (Preservative), L-cysteine Hydrochloride.
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