Great Northern Beans With Ham, Ham
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UPC Code
02510125
Data Source
USDA
Package Weight
20 oz/567 g
Serving Sizes
0.5 cup cooked) | dry (approx. (35g)
Calories
120
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
22g
8%
Dietary Fiber
7g
25%
Sugars
1g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup cooked) | dry (approx. of Great Northern Beans With Ham, Ham are
73% in carbs, 0% in fat, and 27% in protein.
carbs:
73%
fat:
0%
protein:
27%
Carbs to Weight Ratio
The carbs to weight ratio of Great Northern Beans With Ham, Ham is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Great Northern Beans With Ham, Ham is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Great Northern Beans, Seasoning Packet Ingredients: Hydrolyzed Soy Protein, Maltodextrin, Salt, Artificial Flavorings (Including Artificial Smoke Flavor), Silicon Dioxide (Added Less Than 2% As An Anti-caking Agent).
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