R&w Minestrn Campbell'scondensed Minestrone Soup, 10.5 Ounce Can
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UPC Code
00051000246516
Data Source
USDA
Package Weight
10.5 ONZ
Serving Sizes
1/2 cup (120ml) condensed soup (120ml)
Calories
100
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Cholesterol
5mg
2%
Sodium
650mg
28%
Total Carbohydrate
18g
7%
Dietary Fiber
3g
11%
Sugars
4g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup (120ml) condensed soup of Campbell'scondensed Minestrone Soup, 10.5 Ounce Can are
71% in carbs, 13% in fat, and 16% in protein.
carbs:
71%
fat:
13%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Campbell'scondensed Minestrone Soup, 10.5 Ounce Can is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Campbell'scondensed Minestrone Soup, 10.5 Ounce Can is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Stock, Tomato Puree (Water, Tomato Paste), Kidney Beans, Carrots, Potatoes, Pea Beans, Celery, Green Beans, Peas, Diced Tomatoes In Tomato Juice, Zucchini, Enriched Pasta (Wheat Flour, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Starch, Contains Less Than 2% Of: Salt, Chicken Fat, Dried Onions, Monosodium Glutamate, Yeast Extract, Spinach, Potassium Salt, Sugar, Dried Garlic, Basil, Natural Flavoring, Beta Carotene For Color, Fennel, Oregano, Dried Parsley, Vinegar, Caramel Color.contains: Egg, Wheat
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