Saltie Public Food Database

Organic Beef ""fajita"" Sandwich

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UPC Code 0848737003174
Data Source USDA

Nutrition Facts

Serving Sizes 1 sandwich (170g)
sandwich
Calories 280
Total Fat 10g 13%
Saturated Fat 5g 25%
Cholesterol 49mg 16%
Sodium 830mg 36%
Total Carbohydrate 29.1g 11%
Dietary Fiber 2g 7%
Sugars 2g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Organic Beef ""fajita"" Sandwich are 42% in carbs, 32% in fat, and 26% in protein.

carbs: 42%
fat: 32%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Beef ""fajita"" Sandwich is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Beef ""fajita"" Sandwich is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sourdough Bread* (Wheat Flour*, Water, Wheat Gluten*, Salt, Cultured Unbleached Wheat Flour*, Calcium Sulfate, Sea Salt, Enzymes, Ascorbic Acid, Yeast), Roast Beef* (Beef*, Water, Contains Less Than 2% Of: Sea Salt, Natural Flavor, Coated With Sea Salt, Evaporated Cane Sugar*, Onion Powder*, White Pepper*, Garlic*, Black Pepper*, Prune Concentrate*), Lettuce*, Green Bell Pepper*, Pepper Jack Cheese* (Pasteurized Milk*, Jalapeno Pepper*, Cheese Culture, Sea Salt, Vegetable Enzymes), Cream Cheese* (Pasteurized Milk*, Cream*, Cheese Culture, Salt, Locust Bean Gum), Red Bell Pepper*, Yellow Onion*, Roasted Red Bell Pepper* (Red Bell Pepper*, Extra Virgin Olive Oil*), Jalapeno*, Extra Virgin Olive Oil*, Rice Vinegar*, Sea Salt, Chipotle Powder*, Black Pepper*.

Also by Wild Oats Marketplace

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