Organic Smoked Bacon Spinach Salad

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Brand Wild Oats Marketplace

UPC Code 848737003266

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 container (227g)

container

Calories 361

Total Fat 30g 38%

Saturated Fat 9g 45%

Cholesterol 204mg 68%

Sodium 440mg 19%

Total Carbohydrate 7g 3%

Dietary Fiber 3g 11%

Sugars 3g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Organic Smoked Bacon Spinach Salad are 8% in carbs, 75% in fat, and 17% in protein.

carbs: 8%

fat: 75%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Smoked Bacon Spinach Salad is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Smoked Bacon Spinach Salad is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Spinach*, Egg* (Egg*, Citric Acid), Balsamic Dressing* [Extra Virgin Olive Oil*, Balsamic Vinegar*, Honey*, Mustard* (Vinegar*, Mustard Seed*, Salt, Spices*), Salt, Xanthan Gum], Goat Cheese* (Goats Milk*, Salt, Cheese Culture, Rennet), Smoked Bacon* (Pork*, Water, Sea Salt, Honey*, Celery Juice Powder, Spices*, Lactic Acid Starter Culture), Radicchio*, Walnuts*.