Saltie Public Food Database

Organic Frosted Corn Flakes Cereal

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UPC Code 848737006878
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 0.75 cup (29g)
cup
Calories 110
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 cup of Frosted Corn Flakes Cereal are 96% in carbs, 0% in fat, and 4% in protein.

carbs: 96%
fat: 0%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Frosted Corn Flakes Cereal is 90%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frosted Corn Flakes Cereal is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Corn, Organic Cane Sugar, Sea Salt.

Also by Wild Oats Marketplace

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