Seasoned Whole Cooked Crawfish

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Brand Nature's Best Seafood

UPC Code 854393003267

Data Source USDA

Nutrition Facts

Package Weight 32 OZ/2 LB

Serving Size 454g

Calories 95

Total Fat 4g 5%

Saturated Fat 0g 0%

Cholesterol 150mg 50%

Sodium 59mg 3%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 454 g of Seasoned Whole Cooked Crawfish are 0% in carbs, 31% in fat, and 69% in protein.

carbs: 0%

fat: 31%

protein: 69%

Carbs to Weight Ratio

The carbs to weight ratio of Seasoned Whole Cooked Crawfish is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seasoned Whole Cooked Crawfish is estimated to be 95%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.