Chochos Lupini Beans
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UPC Code
854219002955
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
0.5 cup (80g)
Calories
135
Total Fat
7g
9%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
9g
3%
Dietary Fiber
4g
14%
Sugars
0g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Chochos Lupini Beans are
27% in carbs, 47% in fat, and 27% in protein.
carbs:
27%
fat:
47%
protein:
27%
Carbs to Weight Ratio
The carbs to weight ratio of Chochos Lupini Beans is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chochos Lupini Beans is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Lupini Beans, Water, Salt And Citric Acid.
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