Chewy Bars, Dark Chocolate Peanut Butter

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Brand Awake

UPC Code 891325005166

Data Source USDA

Nutrition Facts

Package Weight 7.2 oz/204 g

Serving Sizes 1 bar (34g)

bar

Calories 150

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 80mg 3%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 9g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chewy Bars, Dark Chocolate Peanut Butter are 51% in carbs, 36% in fat, and 13% in protein.

carbs: 51%

fat: 36%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Chewy Bars, Dark Chocolate Peanut Butter is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chewy Bars, Dark Chocolate Peanut Butter is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rolled Oats, Invert Sugar, Semi-sweet Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Brown Rice Syrup, Roasted Peanuts, Peanut Butter, Soy Crisp (Isolated Soy Protein, Tapioca Starch, Salt), Pecans, Fancy Molasses, Sunflower Oil Blend [Sunflower Oil, Antioxidants (Mixed Tocopherols, Rosemary Extract)], Sea Salt, Peanut Flavor, Caffeine, Soybean Oil, Cobalamin, Agar.