Saltie Public Food Database

Bc Hrshys 3 Choc Brwn Mix 4pk Betty Crocker Hershey's Triple Chocolate Brownie Mix 4 Pack

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UPC Code 00016000496286
Data Source USDA

Nutrition Facts

Package Weight 80 ONZ
Serving Sizes 1/20 pouch (28g mix)makes 1 brownie (39g)
pouch (28g mix)makes 1 brownie
Calories 165
Total Fat 3.2g 4%
Saturated Fat 1.8g 9%
Cholesterol 0mg 0%
Sodium 108mg 5%
Total Carbohydrate 32.5g 12%
Dietary Fiber 1.4g 5%
Sugars 22.7g
Protein 1.6g 3%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/20 pouch (28g mix)makes 1 brownie of Betty Crocker Hershey's Triple Chocolate Brownie Mix 4 Pack are 79% in carbs, 17% in fat, and 4% in protein.

carbs: 79%
fat: 17%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Betty Crocker Hershey's Triple Chocolate Brownie Mix 4 Pack is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Betty Crocker Hershey's Triple Chocolate Brownie Mix 4 Pack is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Dark Dutch Cocoa (Processed With Alkali), Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Palm Oil, Corn Starch, Salt.

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