Saltie Public Food Database

S'mores Flavored Premium Cookie Mix

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UPC Code 016000486683
Data Source USDA

Nutrition Facts

Package Weight 12.5 oz/354 g
Serving Sizes 3 tbsp (29g)
tbsp
Calories 120
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 15g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of S'mores Flavored Premium Cookie Mix are 76% in carbs, 21% in fat, and 3% in protein.

carbs: 76%
fat: 21%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of S'mores Flavored Premium Cookie Mix is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of S'mores Flavored Premium Cookie Mix is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Hershey's Semi-sweet Chocolate Chunks (Sugar, Chocolate, Cocoa Butter, Milk Fat, Soy Lecithin, Artificial Flavor And Milk), Marshmallow Bits (Dextrose, Sugar, Wheat Flour, Palm Oil, Artificial Color, Cellulose Gum, Natural And Artificial Flavor), Graham Crumbs (Enriched Flour [Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour, Sugar, Soybean And/or Palm Oil, High Fructose Corn Syrup, Molasses, Honey, Salt, Baking Soda), Palm Oil, Leavening (Sodium Aluminum Phosphate, Baking Soda), Salt, Color Added, Natural And Artificial Flavor.

Also by Betty Crocker

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