Brown & Serve Rolls

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Brand L'oven Fresh

UPC Code 4099100030655

Data Source USDA

Nutrition Facts

Serving Sizes 1 roll (26g)

roll

Calories 70

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 115mg 5%

Total Carbohydrate 13g 5%

Dietary Fiber 0g 0%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Brown & Serve Rolls are 75% in carbs, 13% in fat, and 12% in protein.

carbs: 75%

fat: 13%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Brown & Serve Rolls is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brown & Serve Rolls is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean Oil, Wheat Gluten, Contains 2% Or Less Of The Following: Salt, Dough Conditioners (Sodium Stearoyl Lactylate, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid, Enzymes, Tricalcium Phosphate), Preservatives, (Calcium Propionate Sorbic Acid), Nonfat Milk, Processing Aids (Soybean Lecithin).