Tomato Basil Pasta Salad

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Brand Good & Gather

UPC Code 085239046180

Data Source USDA

Nutrition Facts

Package Weight 10.6 OZ/300 g

Serving Sizes 2/3 cup (133g)

cup

Calories 239

Total Fat 15g 19%

Saturated Fat 1g 5%

Cholesterol 25mg 8%

Sodium 841mg 37%

Total Carbohydrate 23g 8%

Dietary Fiber 1.1g 4%

Sugars 4g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Tomato Basil Pasta Salad are 37% in carbs, 54% in fat, and 10% in protein.

carbs: 37%

fat: 54%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Tomato Basil Pasta Salad is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tomato Basil Pasta Salad is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bocconcini Pasta (Durum Wheat Semolina, Niacin Folic Acid, Ferrous Sulfate, Riboflavin, Thiamin Mononitraate), Canola Oil, Water, Red Bell Peppers, Black Olives, Mozzarella (Pasteurized Milk, Modified Milk Ingredients, Salt, Powdered Cellulose, Microbial Enzymes, Bacterial Culture, Natamycin), Diced Tomatoes, Sundried Tomatoes, Green Onion, Balsamic Vinegar, Red Wine Vinegar, Sugar, Garlic, Roasted Garlic, Basil, Parsley, Citric Acid, Spices.