Pork Sausage, Mild Italian

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Brand Pcc

UPC Code 203293006531

Data Source USDA

Nutrition Facts

Serving Sizes 1 link, per container: (94g)

link, per container:

Calories 230

Total Fat 18g 23%

Saturated Fat 6g 30%

Cholesterol 65mg 22%

Sodium 540mg 23%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link, per container: of Pork Sausage, Mild Italian are 2% in carbs, 72% in fat, and 27% in protein.

carbs: 2%

fat: 72%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Pork Sausage, Mild Italian is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork Sausage, Mild Italian is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.