Bark Coating, Chocolate

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Brand Ambrosia

UPC Code 039669100028

Data Source USDA

Nutrition Facts

Serving Size 57g

Calories 300

Total Fat 16g 21%

Saturated Fat 16g 80%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 39g 14%

Dietary Fiber 1g 4%

Sugars 37g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 57 g of Bark Coating, Chocolate are 51% in carbs, 47% in fat, and 1% in protein.

carbs: 51%

fat: 47%

protein: 1%

Carbs to Weight Ratio

The carbs to weight ratio of Bark Coating, Chocolate is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bark Coating, Chocolate is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.