Saltie Public Food Database

Lucas Bomvaso

🍽
Brand El Laredo
UPC Code 094926034195
Data Source USDA

Nutrition Facts

Serving Size 41g
g
Calories 130
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 30g 11%
Dietary Fiber 0g 0%
Sugars 14g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 41 g of Lucas Bomvaso are 94% in carbs, 0% in fat, and 6% in protein.

carbs: 94%
fat: 0%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Lucas Bomvaso is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lucas Bomvaso is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tcorn, Syrup, Sugar, K-gelatin, Citric Acid, Lactic Acid, Natural And Artificial Flavors, Fractionated Vegetable Oil (Coconut Origin), Red #40, Yellow 5, Yellow 6 And Blue #1, Carnauba Wax.

Also by El Laredo

Other Foods