Penne Blend Of Lentil, Pea & Zucchini Flours Pasta, Penne Blend Of Lentil, Pea & Zucchini Flours

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Brand Veggiecraft Farms

UPC Code 046015167987

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Size 56g

Calories 200

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 36g 13%

Dietary Fiber 5g 18%

Sugars 2g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56 g of Penne Blend Of Lentil, Pea & Zucchini Flours Pasta, Penne Blend Of Lentil, Pea & Zucchini Flours are 72% in carbs, 4% in fat, and 24% in protein.

carbs: 72%

fat: 4%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Penne Blend Of Lentil, Pea & Zucchini Flours Pasta, Penne Blend Of Lentil, Pea & Zucchini Flours is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Penne Blend Of Lentil, Pea & Zucchini Flours Pasta, Penne Blend Of Lentil, Pea & Zucchini Flours is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.